Monday, 04 November 2019 15:42

The Benefits of Using Natural Skincare

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The many benefits of a regular skincare routine have been talked about a lot, especially in the last few years. And besides all the beauty reasons, there are also some health aspects to consider. With time, the products evolved and got a lot better, so the result is natural skincare lines that are healthy for our skin and make it soft, glowy and clear. However, if you want to find out more about all of the benefits of using natural skincare, keep on reading.

Natural Ingredients

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Discussion about the ingredients of natural skincare and the safety of using it are sort of intertwined. Firstly, natural ingredients mean that there are no harmful chemicals, and processes used in the making, which means that it will most likely suit any skin type. You don't have to worry about skin irritation, dryness, or redness because natural products will care for your skin in the best way possible.

Some of the ingredients that you can usually find in natural skincare products are coconut oil, which will help remove dead cells, keep you safe from sunburn, and make your skin soft and nurtured. Aloe Vera, which is also good for treating sunburns, irritation, as well as dry and red skin. Tea tree oil is something many brands are starting to incorporate in their skincare products, and it is perfect for oily, acne-prone skin. Avocado will provide your skin with vitamin A, D, and E, which can help treat age spots and increase the production of collagen. Argan oil is also full of vitamin A, and E, it can serve as an antioxidant, and it will make your skin soft and hydrated.

Safety Comes First

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Regardless of your skin type, many ingredients of everyday skincare can harm your skin without you even knowing. Redness, dryness, itchiness, irritation, or acne, the symptoms are many, and they are very unpleasant. On the other hand, quality natural skin care products are hypoallergenic, made from high-quality, and pure, natural ingredients, which ensures that your skin will love them. Besides, they mimic the normal oils and processes your skin makes, and this means you won't surprise your skin with something new and unexpected.

Cruelty-free And Eco-friendly

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Something that we have started to hear a lot about is cruelty-free skincare and makeup. There are people who choose the products according to this standard, which is a beautiful act. If you are one of those, you will be happy to hear that natural products are, in most cases, not tested on animals but in labs, using high-end technology.

Aside from this, natural skincare products are good for the environment as well. Firstly, they don't contain parabens and petrochemicals, which is good because their breakdown is harmful to the sea and wildlife. Some scrubs have small pieces of plastic that can again be thrown into the sea causing fish to die, or polluting the soil since plastic takes a lot of time to decompose. However, natural ingredients, like coffee, cocoa, coconut, and many other plants go back to nature and don't do any harm.

You Can Make Them Yourself

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Another good thing about natural products is that you can make them at home on occasion. There are some things you need to know before you start. Make sure you measure the ingredients correctly, choose a proper container, and don't make more than you have to since it can go bad pretty fast. However, you can make them last longer by adding natural preservatives. And most importantly make sure you know what you are using and for what purpose. When you get all of that out the way, you can proceed to some recipes. You can make a face wash from oils and castile soap to gently clean your skin, scrubs from coffee, baking soda, and essential oils as well, and moisturizers from carrier oils and essential oils. Toners, serums, lip balms, and masks can also be made at home from all-natural ingredients.

Saving Money

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Natural skincare products don't have to be more expensive, which is another reason to look into them. We are all used to spending substantial amounts of money on products that don't have the quality or effectiveness. The packaging of these commercially produced products is usually smaller than natural brands, which means that for the same amount of money, you can get more product and use them for a longer time. Natural skincare is more likely to help your skin and keep it clean and soft, so there will be less need for you to buy many more different products. And this will help you save money as well. And one more reason is that natural products have a higher concentration of products in their original state, so you will need less product to achieve the same results.

There are many reasons to start using natural skincare, but the first and most important one is that they are safe, and they will help your problematic skin and keep it healthy, shiny, and soft. So, look at these benefits a bit closer, and decide on the best one for you.

Published in Blog
Wednesday, 16 October 2019 17:07

NEW Kind Natured Skin care!

At Kind Natured, everyone believes in keeping it real!

Published in Beauty
Monday, 26 June 2017 11:49

My 7 Day Detox with Easy Detox

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I was given the opportunity to try out Easy Detox 7 day plan i accepted as I was curious as I had never done anything like that before. When i told my friends and colleagues I was doing a 7-day detox most of them remarked ‘are you crazy?’, ‘You don’t need to lose weight’, ‘why?’ ‘Don’t you eat healthily anyway?’ and more.

Although i do eat healthily and don’t have ‘I can’t live without’ foods it was the thought of giving up the few foods I like to eat on a weekly basis, that was a struggle in my mind.

The process for the detox was to take 1 sachet of powder 3 times a day, morning afternoon and evening with coconut water, smoothies or sugar free juice. Depending on what you are trying to achieve you can stick to just that or find light healthy balanced meals on the Easy Detox website. I had read in some previous reviews that people had lost weight in 3 days, sounds amazing but I was not looking to lose weight, just to cleanse my body of any toxins and see what difference it made.

Foods I had to avoid

Salt, sugar, sweeteners, meat, dairy, gluten, alcohol, caffeine, fried foods

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The Detox

Day 1 - I mixed up the powder as suggested and ate a mainly bean or salad diet which I will give you at the end and drank lots and lots of water and exercise which is recommended.

Day 2 – I repeated the process with a similar diet with lots and lots of water and exercise and again no noticeable change.

Day 3 - I repeated the process and noticed my stomach was beginning to bloat and i was starting to feel very uncomfortable.

Day 4 - I repeated the process, my stomach was still bloated bloat even more and that uncomfortable feeling was getting worse.

At this stage i was wondering if I should stop as knowing my body well I know that it reacts in a negative way to any change slight change in diet or environment. So, i deliberated whether i should continue or not and how long would the bloating last and could i cope with this feeling any longer. However, i’m not a quitter so I decided to continue.

Day 5 – My body was beginning to get used to the change in diet and the detox but i was not feeling good at all and although the bloating was going down it was not as quickly as I had hoped but as i only had 2 days to go i struggled on.

Day 6 - by day 6  was feeling a little better and quite happy as i knew i only had one day to go.

Day 7 – To be honest this day could not have come quick enough for me. I was quite happy knowing I would not have to repeat the process again.

The Diet

It can be difficult to know what to eat but on th esite their are recipies to help create some healthy alternative meals. I decided to opt for a variety of Beans, pulses, vegetables, roasted veg, salad, potatoes, quorn, natural yogurt, smoothies (as most fruit in its natural state makes me feel sick), coconut water, water.

Pros: no obvious side effect from cutting out things in my diet and this was because of the natural ingredients included in the detox to counteract that. The detox was pleasant. My water intake increased and i am still drinking lots of it.

Two week on, my skin is not as dry and flaky as it is normally and feels quite smooth.

Cons: uncomfortable bloated stomach, unable to go to the toilet regularly and bouts of nausea which lasted another week, after i had finished the detox.

Would I do another detox like this? NO! I decided that although the detox was tasty and there were some noticeable it was not for me. I am a fairly healthy person, i exercise as and when i need to and have no excessive eating habits or addictions to caffeine, sugar or other so that may be the reason it did not work for me and i did not see much change.

For anyone wanting to try this and who is a newbie to detoxes and diets like me I would suggest maybe the three day detox first to see how your body reacts.

Thank you Easy Detox for the experience. 

By Deborah St. Louis - Fashions Finest (CEO)

Published in Blog